Soup, stock, fish, home-prepared

per 100 gram

Water96.96g
Energy17.0kcal
Energy71.0kJ
Protein2.26g
Total lipid (fat)0.81g
Ash0.74g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca3.0mg
Iron, Fe0.01mg
Magnesium, Mg7.0mg
Phosphorus, P56.0mg
Potassium, K144.0mg
Sodium, Na156.0mg
Zinc, Zn0.06mg
Copper, Cu0.058mg
Manganese, Mn0.052mg
Selenium, Se1.0??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.033mg
Riboflavin0.076mg
Niacin1.186mg
Pantothenic acid0.329mg
Vitamin B-60.037mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total7.0mg
Vitamin B-120.69??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol2.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU6.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.203g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.015g
16:00.138g
18:00.035g
Fatty acids, total monounsaturated0.236g
16:1 undifferentiated0.073g
18:1 undifferentiated0.148g
20:10.006g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.138g
18:2 undifferentiated0.009g
18:3 undifferentiated0.006g
18:40.003g
20:4 undifferentiated0.011g
20:5 n-3 (EPA)0.035g
22:5 n-3 (DPA)0.017g
22:6 n-3 (DHA)0.049g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg